RoE | Wiki

User Tools

Site Tools

Trace: • ground_beef_coconut_almound_flour_wellington_mock_keto
personal:food:ground_beef_coconut_almound_flour_wellington_mock_keto

This is an old revision of the document!

Table of Contents

Concept

  • Sweet ground-beef balls with pastry coating
  • Deep-fried
  • Keto/low-carb
  • Beef Wellington, but cheap and no prior experience :p 1)

Batter

  • 50/50 Almond Flour + Coconut Flour
  • Egg
  • Vanilla Extract?
  • Vanilla Almond Milk?

Ball

  • Ground Beef
  • Egg
  • Vanilla Extract
  • Vanilla Almond Milk
  • Onion Powder
  • Salt
  • Pepper

Equipment

  • Deep-fryer
  • 350 Oil(?)

Theories

  • Thick batter required
  • Should coat entire beef ball upon submerge
  • Should flash-coat the beef ball and contain coating
  • Water escaping from beef ball should cook and moisturize coconut flour inside (avoid dry coconut flour batter?)
  • Grease from beef ball might separate flour but should(?) remain contained from flash-coat

Outcome

  • TODO
1)
closest dish I know of with beef wrapped in sweet pastry
/srv/www/wiki/data/attic/personal/food/ground_beef_coconut_almound_flour_wellington_mock_keto.1729946135.txt.gz · Last modified: by Sean Rhone